Contemplative Resource Center facilitates virtual opportunities for holistic health and well-being
The Contemplative Resource Center (CRC) is a network of babyÖ±²¥app, staff and students that links diverse initiatives across campus related to contemplative practices. The CRC facilitates opportunities for inner reflection and embodied experience to support holistic health and well-being, and resources for contemplative practices and pedagogy, community building and support on campus.
Activities highlighted this fall include:Ìý
- Introduction to Insight/Vipassana Meditation
- Weekly Zen Meditation
- Yoga for Clarity & Calm
- Mindful Self-Care Practices to Approach Difficult Times
- Feel Good Fridays | Guided Meditation and RelaxationÌý
Visit the Contemplative Resource CenterÌýwebsite to learn more and explore how to get connected with the CRC.Ìý
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