The relationships we have with family, friends, significant others, coworkers, neighbors and ourselves can be hard (and important). This workshop will teach techniques for maintaining healthy relationships with those around us and ourselves.
Through the Difficult Dialogues series with guest speakers, explore how to stay connected with those you disagree with amid the polarized atmosphere of the presidential election.
Managers play a significant role in any successful change because they are the closest to the people being impacted. If your organization is planning a change or is in the process of change, this program will increase your ability to effectively lead.
The Elevations Credit Union Buffalo Bicycle Classic bike ride fundraiser will take place Sept. 8 in celebration of its 22-year support of the College of Arts and Sciences BBC Scholarship Fund. This year, the 10-mile Little Buff route has been refreshed to gear it toward kids and families.
This annual event brings together leaders from various industries to discuss the emerging landscape of digital credentials innovation. CU affiliates are invited to register.
Mental Health First Aid training is designed to help individuals assist someone experiencing mental health or substance use concerns or crises. This workshop is tailored to university communities.
If you're looking to explore artificial intelligence, join the Ombuds Office for a concise session filled with practical tools to enhance your workday. In just 30 minutes, learn how AI tools can significantly improve and streamline your daily tasks.
Learn powerful methods to capture, clarify and organize incoming requests to increase your focus on your most meaningful work, creating mental space for innovation and the conditions to achieve stress-free productivity.
Enjoy a fun evening with your family and colleagues before the academic year begins. The event will feature free carnival games and inflatables, food, school supplies, music and information about wellness resources.