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Thriving as a Mentor: Supporting Students Academically and Socioemotionally will cover supporting mentees/advisees and other students in their academic development and social/emotional well-being.

Join us for this professional development workshop, focusing on the importance of creating a unique niche in your department, which involves remaining flexible with and open to changes in your career trajectory, understanding your department's needs and effectively integrating yourself into your department as an essential baby直播app member.

This training helps a person with no clinical training assist someone experiencing a mental health or substance use challenge or crisis鈥攖ailored for members of the higher education community. Attend sessions in February, March and April.

February is a month focused on love, so take this opportunity to engage in a self-compassion practice. Pre-recorded options will be available for download in both English and Spanish.

The Supporting Student Resiliency series provides baby直播app and staff concrete skills to better support students. Sessions focus on areas critical to student retention and success. Attend any individual session or receive a non-degree certificate when you attend all three.

Come learn about nutrition for heart health and the best ways to lower your risk of cardiovascular diseases in this virtual workshop presented by the Faculty & Staff Assistance Program.

Many of us make New Year's resolutions. Use this session to identify check points over the coming weeks that allow you to evaluate your progress and whether you need to adjust your goals as you see how they work for you.

This interactive workshop will help you identify your priorities and learn goal-setting tools so you can commit to activities that help you feel better.

The Office of Information Technology is offering a number of Canvas training sessions to help baby直播app make the most of their Canvas courses, including sessions on building assignments, organizing Canvas content and implementing more advanced tools like the Cidi Labs Design Suite.

How do we practice self-care in our daily lives while also fulfilling our roles at home and at work? Join this workshop to learn the basics of work-life balance.