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While most college students experience stress, graduate students face a unique set of pressures. Here are tools to help you effectively manage and reduce stress in grad school.

Whether you’re feeling sick, stressed or depressed, CU Boulder can help you get back on track. Health and Wellness Services offers a wide variety of resources that are available on campus.

Cold and flu viruses can last 7 to 10 days, meaning symptoms such as a stuffy nose, body aches, fatigue and a sore throat stick around. Fending off the flu is all about staying as healthy as possible.

Whether it's your first time at a new school, moving away from home, living with a roommate or taking a university-level course, get tips to help you start your first semester off strong at CU Boulder.

Whether you dated for weeks, months or years, breakups hurt and can leave you with a range of emotions. When you’re feeling down and out, how do you beat the breakup blues?

It’s important to find healthy ways to manage stress, especially during finals and the holidays. Here’s a quick guide to stressing less this week.

Finals season can be stressful, but if we don’t feel our best, it can cause our stress levels to rise even more. Here are a few tips to help you feel your best and stay healthy in preparation for finals.

Are you struggling to fit exercise into your busy schedule? It may be time for a refresh. Here are four ways to make the most of your time at the gym.

Feeling tired can seem like just another part of the college experience. But good sleep affects your mood, metabolism, memory, immune system and more. So how do you balance sleep with all of life’s demands?

Fall break is just around the corner, but it may feel far away. Here are some things to help you make it through the final stretch before you take off school for break.