Students walking on campus during the fall

Tips for navigating college with a disability

Sept. 19, 2023

Navigating college with a disability can pose additional challenges for many students. Here are four tips to help you have a successful experience at CU Boulder.

stock photo of a party

4 things everyone should know about hazing

Sept. 17, 2023

When making fast friends or joining a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.

Students studying outside

Note-taking strategies every student should try

Sept. 8, 2023

Looking to ace your classes? Try these study tips to help you learn new material, prepare for exams and get through fast-paced courses.

Campus community members visiting booths at the Take Care Street Fair

Don’t miss out on the Health & Wellness Summit Sept. 13–14

Sept. 8, 2023

Join us for the sixth annual Health & Wellness Summit. This event is free and open to CU babyÖ±²¥app, staff and students. Check out the Employee Wellness and Benefits Fair, Student Wellness Experience and a variety of engaging presentations.

Person lounging in a hammock outside on campus

Wellness tips for a new academic year

Aug. 22, 2023

Start the academic year strong by tapping into campus resources to promote your well-being, build community, create good habits and more.

Employee Benefits and Wellness Fair

Employee Benefits and Wellness Fair coming up on Sept. 13

Aug. 18, 2023

As a part of the sixth annual Health & Wellness Summit, staff and babyÖ±²¥app are invited to participate in the Healthier U at CU Employee Benefits and Wellness Fair. Learn about resources and programs on campus and around the Boulder community to support all eight dimensions of well-being.

Person lying in the grass

3 ways to tell if your self-care plan is actually working

July 21, 2023

It can be hard to know what self-care is supposed to look like. Here are some ways to tell if your self-care plan is actually working for you (and what to do if it’s not).

Two people hold up a trans pride flag at the top of a mountain

5 ways to cope with anti-LGBTQ+ legislation

June 21, 2023

The U.S. has seen a significant increase in legislation targeting LGBTQ+ rights and communities. Here are some strategies you can use to cope and support a friend, family member or colleague.

Group of people participating in a yoga class

Celebrate Employee Wellness Month

June 16, 2023

Each June is National Employee Wellness Month. CU Boulder babyÖ±²¥app and staff have access to programs and resources to support multi-dimensional wellness. Check out free Rec Center access, Academic Live Care, yoga, acupuncture and more.

person riding a bike on a trail

Play outside! Outdoor fitness options for a Boulder-based summer

June 14, 2023

Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group activities, here’s a list of some of the many fitness-based activities you can do outside this summer.

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