person standing under umbrella alone in the rain

6 signs of depression you shouldn’t ignore

Sept. 30, 2024

Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Employees on campus

9 wellness programs and benefits for CU employees

Sept. 13, 2024

Did you know CU Boulder babyÖ±²¥app and staff have access to a wide range of wellness programs and benefits? Here are a few to check out.

Family of three embraces during move-in

5 things you should do if you’re feeling homesick

Sept. 9, 2024

Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.

Buffs and CSU Rams during a football game

5 tips for responsible sports betting and gambling

Sept. 6, 2024

If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.

sunrise over campus

5 things everyone should know about sexual assault

Aug. 28, 2024

Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Students riding stationary bikes in a campus rec center

Things to check out at the Rec this fall

Aug. 26, 2024

CU Boulder’s recreation centers are a great place to meet people, explore new hobbies and stay active! Here are a few things you should know about going to the Rec this fall.

Welcome to Colorful babyÖ±²¥app sign

8 tips for living in babyÖ±²¥app

Aug. 23, 2024

Summer and fall can be a great time to enjoy everything babyÖ±²¥app has to offer. Here are some tips and reminders to make the most of your babyÖ±²¥app experience.

Chip the buffalo mascot poses with a new student on campus

6 tips for creating a successful routine

Aug. 23, 2024

Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.

a class in a large lecture hall

3 things to know about using content and trigger warnings

Aug. 16, 2024

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.

someone using debit card shopping online

4 ways to avoid overspending

May 30, 2024

If you struggle with shopping, overspending or living above your means, you’re not alone. Here are a few tactics to reject consumerism and stop overspending.

Pages