Healthy Buffs is aÌýseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.

Family of three embraces during move-in

5 things you should do if you’re feeling homesick

Sept. 9, 2024

Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.

Buffs and CSU Rams during a football game

5 tips for responsible sports betting and gambling

Sept. 6, 2024

If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.

sunrise over campus

5 things everyone should know about sexual assault

Aug. 28, 2024

Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Welcome to Colorful babyÖ±²¥app sign

8 tips for living in babyÖ±²¥app

Aug. 23, 2024

Summer and fall can be a great time to enjoy everything babyÖ±²¥app has to offer. Here are some tips and reminders to make the most of your babyÖ±²¥app experience.

students at a party

Party smarter: 7 tips for navigating parties

Aug. 23, 2024

At CU you may find yourself at social events or parties with alcohol or other drugs. Check out this guide for tips and advice for navigating parties.

Chip the buffalo mascot poses with a new student on campus

6 tips for creating a successful routine

Aug. 23, 2024

Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.

a class in a large lecture hall

3 things to know about using content and trigger warnings

Aug. 16, 2024

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.

Bee on purple flowers

5 ways to combat summer allergies

May 10, 2024

Are you ready for pollen season? Check out these tips to combat summer allergies and feel your best all summer long.

Ralphie at the pool

8 summer break ideas to boost your well-being

May 10, 2024

Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.

students celebrating graduation

4 tips for celebrating graduation and the end of the year

May 3, 2024

Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.

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