Healthy Buffs is aÌıseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.

person working on a computer at night

6 things everyone should know about study drugs

Oct. 14, 2024

As we prepare for exams and projects, it may be tempting for some to use “study drugs†to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know.

Chip the buffalo mascot getting checked out at the student health center

Top health concerns for college students (and what to do about them)

Sept. 30, 2024

Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.

person standing under umbrella alone in the rain

6 signs of depression you shouldn’t ignore

Sept. 30, 2024

Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Family of three embraces during move-in

5 things you should do if you’re feeling homesick

Sept. 9, 2024

Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.

Buffs and CSU Rams during a football game

5 tips for responsible sports betting and gambling

Sept. 6, 2024

If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.

sunrise over campus

5 things everyone should know about sexual assault

Aug. 28, 2024

Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Welcome to Colorful babyÖ±²¥app sign

8 tips for living in babyÖ±²¥app

Aug. 23, 2024

Summer and fall can be a great time to enjoy everything babyÖ±²¥app has to offer. Here are some tips and reminders to make the most of your babyÖ±²¥app experience.

students at a party

Party smarter: 7 tips for navigating parties

Aug. 23, 2024

At CU you may find yourself at social events or parties with alcohol or other drugs. Check out this guide for tips and advice for navigating parties.

Chip the buffalo mascot poses with a new student on campus

6 tips for creating a successful routine

Aug. 23, 2024

Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.

a class in a large lecture hall

3 things to know about using content and trigger warnings

Aug. 16, 2024

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.

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